Let Loose album art
May 2, 2026

Let Loose

Mt. Joy

Rearrange Us came out in March 2020, which means Mt. Joy released a record about letting go of control the exact week the world locked down.

That’s not irony. It’s just timing, the kind that makes you wonder what a song was actually for.

“Let Loose” is the album’s opener, which is its own kind of argument — you don’t put the song about surrendering right at the front unless you mean it as a thesis. And the band does mean it. Matt Quinn sings the whole thing like a man who has been holding something very tightly for a very long time and is finally, carefully, opening his hand.


Mt. Joy formed in Philadelphia in 2016, Quinn and Sam Cooper putting together songs in an apartment the way a lot of bands form — cheaply, quietly, with no particular plan. Their sound sits somewhere in the space between folk and rock and the kind of AM radio country that isn’t trying to be country, which is to say it sounds like driving with the windows down in a state you’ve never been to before. They built a following through Spotify before they had a label, one of those cases where the algorithm actually found people who needed the music and handed it to them.

Rearrange Us was their second full-length, and the title tells you what they were working through — the making and unmaking of a self, the way a relationship rearranges the furniture of who you thought you were. The record is full of that particular tension: the thing you want and the thing you’re afraid the wanting will cost you.

“Let Loose” is where they put that fear first.


“I keep on running from the things that I love most.”

That’s the confession the song is built on, and Quinn doesn’t dress it up. He delivers it like a man reading from a document he wrote about himself with full knowledge that he’d have to say it out loud eventually. The production around it is spare — acoustic guitar, a little pedal steel warmth, percussion that stays in the background like it’s trying not to startle anyone. The band knows when to get out of the way of a lyric.

What the song is describing is a specific and very human failure: the instinct to withdraw from the things that matter because they matter. The safer move is always to run. Less exposure. Less chance of loss. The problem is that the running is also the loss, just slower and self-inflicted, and most people don’t notice until they’ve been doing it a long time.

Quinn notices. That’s the whole song — the noticing, and then the asking: can I stop?


The arrangement doesn’t climax the way a lot of indie folk songs do. It doesn’t build to a big open chorus with reverb on everything and the drums finally arriving like the cavalry. It stays close. It stays warm. Sam Cooper’s guitar work is the kind of playing that doesn’t announce itself — it’s just there, underneath, holding the song up the way good accompaniment always does: invisibly, patiently.

The pedal steel is worth naming. It does what pedal steel has always done at its best, which is carry the emotion the lyric is reaching for but can’t quite touch. It bends underneath the vocal and doesn’t resolve all the way, which is the musical equivalent of leaving a sentence unfinished. Some things don’t close neatly. The song knows that.


By the time the world got to hear Rearrange Us, everyone was inside. Everyone was sitting with themselves longer than they had planned, longer than was comfortable, rearranging the furniture of who they thought they were. And here was this record, already written, already finished, sitting at the front door and saying: you keep running from the things you love most.

That’s a strange gift to receive in a bad week. But it’s a gift.

The letting loose the song asks for isn’t dramatic. It’s not a grand gesture or a transformation. It’s smaller than that — the decision, repeated, to stop moving away from the things that could hurt you because they matter to you, to stay in the room while it plays. Mt. Joy put the song first on the record, ahead of everything else, and put the record out in March 2020.

Share

Don't lose tomorrow's song.

One song. One story. Every morning. Free, daily, in your inbox.

No spam. One email a day. Unsubscribe anytime.